Goalkeeper Gerard Forns publicizes that he suffers from anxiousness

The goalkeeper of Frigoríficos del Morrazo Gerard Ovens He introduced tonight, via a letter revealed on his social networks, that he suffers from “anxiousness”, with the purpose of giving “visibility” to an issue that he has been affected by for years.

“I’ve anxiousness, I say it with out taboos”, explains the goalkeeper educated within the classes of barcafrom the place he made the leap to Frigoríficos, with which he has been competing within the Asobal league since 2019.

In an act of honesty and braveness, Forns factors out that “the pinnacle guidelines” and his reached “a restrict”: “Everybody has one and mine had been on the verge of exploding for years and years till it exploded.”

Bear in mind that he’s not “neither the primary nor the final athlete to endure from anxiousness”, which is why he was inspired to provide “visibility” to an issue that requires “treating usually” to be able to assist extra individuals.

“We should start to prioritize and, above all, care for our psychological well being. Step one is to just accept the issue, ask for skilled assist and, most significantly, let your self be helped. I proceed to work with my psychologist and I proceed to make an effort day by day to get out of this loop of negativity, impotence and misunderstanding that we get into with out realizing it and that hurts us a lot, ”he explains.

He admits that he’s not “the place he needs to be”, however he’s not “the place he was”, which is why he considers that he’s “on the fitting path”.

The Spanish worldwide Angel FernandezLimoges participant, or the Spanish goalkeeper for Wisla Plock, Nacho BioscaThese are among the handball gamers who’ve already proven their help for the Frigoríficos goalkeeper on social networks.